Narai-Juku

This is a hidden away hot spring in the vicinity of Kamikochi in the west part of Nagano prefecture. It has always been well known as a place of healing, and it is said that one will not catch a cold if one enters the milky white water for three days. It is a secluded hot spring town with a quiet atmosphere, with several inns and places to eat around the local area.

This is a traditional shrine whose construction date is unknown. It houses two Gods known as Takeminakata no Kami and Yasakatome no Kami and 25,000 companies in Japan are associated with the shrine. It has been long known and revered as a war shrine, and where Sakanoue no Tamuramaro prayed for victory during the conquering of Ezo district. There are four halls which are separated by Lake Suwa, with the upper area of Honmiya and Maemiya on one side, and Akimiya and Harumiya on the other.

This is a castle build by Ogasawara clan in 1504. It is famous as one of Japan's only 12 castle towers and is one of 5 which has been designated as a national treasure by the Japanese government. The castle was taken into ownership by Ishikawa Kagumasa in 1590, and it is said that he painted the castle jet black to express loyalty to the castle lord, and became famously known as the "Crow castle".

This is a scenic spot with an altitude of 1500 m in the southern part of the Hida Mountain Range. It has many sightseeing spots such as Azusa RiverKappa BridgeMyojin PondTakesawa WetlandsTashiro Pond. As there are only a few such plains spread out in Japan to this extent, many tourists flock to this area to see the rare scenery. The area is also the habitat of the Japanese monkey, Char Fish, and Genji firefly.

This is the largest glacier valley in Japan at the southern part of the Hida mountain range. There is a stunning view between Mount Okuhogatake and Mount Maehogatake due to their height difference of about 1,000 meters. The area has become popular for autumn leaf viewing in recent years, and the trees, known for their "three stage" autumn leaves offer an interesting contrast to the surrounding rocky area.

This is a plateau situated in central Nagano, with an altitude of 2,000 meters. Beyond the Venus line highway renowned for its views, this hidden area awaits. Here visitors can see a 360 degree panoramic view of the northern and southern alps, Sengen mountain, and Mount Fuji. The area is an ideal photo spot for its otherworldly starscapes above and cloud scapes below.

This is a hot spring deep in Oku Hida. It is situated in the northern alps, and was admired by Shingen Takeda during the Sengoku era(1467-1600), as an onsen with the third most plentiful amount of spring water. The onsen is unique in that there is a free communal bath area with many different types of baths.

Located at the southern part of the Hida mountain range, this is Japan's 5th tallest mountain at 3,180 meters. As the name suggests, the mountain has an unusual shape resembling a spear that is being cast to heaven. This has earned it the nickname of "Japan's matterhorn". The sunrise and sunset views with the sea of clouds below captures the hearts of many climbers.

This is the 42nd town inn which is located on the Nakasendo road, which links Tokyo (Edo at the time) and Kyoto, built during the Sengoku era(1467-1600). It has appeared in Ukiyo-e art and Utagawa Hiroshige, and is one of Japan's few traditional villages whose buildings are preserved today. Along with Magome-Juku it is one of the flagship tourist destinations of Kiso road.

This is Japan's second tallest mountain at 3,193 meters high in the southern part of Yamanashi prefecture. The mountain is known as mount Shirane, (white topped mountain) due to the snow at the mountain caps. There is also a 600 meter rock wall known as "Kita-mine buttress". Towards the upper area of the mountain, there are splendid views of Mount Fuji with a sea of clouds below, for which this mountain is very popular.　※北岳より夜明けの富士山を望む © TAKAO_Tsushimaクリエイティブコモンズライセンス（表示4.0 国際）https://creativecommons.org/licenses/by/4.0/

This is the 43rd town inn which is located on the Nakasendo road, which links Tokyo (Edo at the time) and Kyoto, built during the Sengoku era(1467-1600). It has the traditional cobbled stone paths that were present originally, and is one of Japan's few traditional villages whose buildings are preserved today. Along with Tsumagoi-Juku it is one of the flagship tourist destinations of Kiso road.

This is an Onsen near Hida Takayama. It is a new onsen that is established in an historic castle town with traditional style buildings and the Takayama Festivals. The alps become completely awash with white snow during the winter, so taking a warm bath is ideal to warm the body whilst looking out at the snowy landscape.

This is a famous hot spring in Gero City. With 1000 years of history, it is named as one of Japan's three best onsen, by Hayashi Razan, a neo-Confucian philosopher. There were many times where the area was destroyed by floods of the Hida River, but it was restored each time, and there is a full onsen town along the river. Hoba Miso paste (made from Magnolia leaf) is a specialty product in this area.※Credit：下呂温泉観光協会

This is an Onsen in Achi Village, and was discovered in 1973 when a tunnel was being built in this area. Near the Achi River, there is an onsen that is beautifully integrated into the natural landscape. It is also possible to view amazing starscapes on a clear night. Between mid April and early May, the peach blossoms also come into bloom.

This is a village situated in the southern part of Nagano prefecture. With its ideal altitude, clear area and surrounding mountains and stunning starscapes and cloud scapes below, the area has been recognized by the Japanese ministry of environment as the best star viewing area in Japan. Peach flowers also bloom in this area from mid April to the beginning of May.

This is a shrine whose construction date is unknown. It houses the God known as Okuninushi no MikotoMii no Kami. This place is also home to one of Japan's three Hadaka festivals (where a minimum amount of clothing, normally a loincloth) is worn, known as "Furukawa festival", which has been performed since the Edo era(1603-1868). The resonant sound of the drum rings out during the festival proceedings. There are many fans of the anime "Your name" who make the pilgrimage here in dedication to the anime piece.

This is an Onsen located on the river bed of Chikuma River. It opened during the Meiji era(1858-1912), and was known as a place of devotion towards the Zenkoji Temple, as well as a place of healing for wounded and sick soldiers during the war. A total of 150 geisha registered to this onsen, and also has the unique characteristic of being an onsen constructed on a base of a shooting range.

This is an Alpine route of the Tateyama Kurobe mountain range. As snow has to be cleared aside in the heavy mountain zone of Toyama in around March, visitors can see the spectacular snow walls in April and May, with a height of 15-20m.

This is a crater lake at altitude 2,405 meters formed by the volcanic activity of Tateyama volcano, in Murodo-daira. In Tateyama faith, the name has the meaning of "God's kitchen" and the pond's water ownership was bequeathed to Tateyama. For those practicing religion in this area, it became known as holy water.

This is Japan's tallest waterfall at 350m, in the Tateyama mountain range. The name comes from the fact that a Priest named Hounen heard the voice that called "Shomyo Nenbutsu " from the sound of the waterfall.